Category Health

Strong body, clear mind. Training logs, healing tools, and lifestyle upgrades. The body is the temple. Explore health, healing, and discipline. Notes on veganism, fitness, fasting, and staying sane as a creator in a mad world. Staying healthy as an artist.

Consultation Questionnaire (with Doug Graham)

FoodnSport Consultation Questionnaire when you have completed this form please send to consult@foodnsport.com Personal information What is your age? 27 What is your Gender? Male What is your relationship status, are you single, married, divorced, other? Single height: 185cm /…

How is this all NOT a pseudoscience?

To me, most of this makes sense. I’ve listened to some of Doug’s tapes. I’veread the 801010 book. I’ve even lived this diet on/off in the last year. I havehad some very positive results and not so positive results. But…

Our Inner Environment

A different perspective. All pun highly intended! I read this on a guide to better composting and realized that this would be exceptional advice for our own bodies as well:  Try to avoid composting bread, pasta, nuts, and cooked food.…

Lost Equilibriums

(from vegsource forums) I don’t know if any of you read my posts in the last few weeks. I’ve basicallybeen using this forum as a form of therapy. Just writing about struggles withchanging my lifestyle and living naturally. Living right.…

1001

It all started with a recommendation from me on how my sister could loseweight to fit her wedding dress… The irony is that this inspired me to become a better model myself, instead of just giving people advice. It’s funny…

Health Is Wealth

So i'm making myself a nice big bowl of fruit for lunch and my dad comes inand says "do you know how much this fruit is costing us that you

Banana Island

So I have been 100% low fat raw vegan for a week now. This is my fourth day on banana island. I am eating JUST bananas. Yes they are ripe. I