Tag mental health

Its Ok

its ok to not like thingsits ok to be in a bad moodits ok to not feel the fireits ok to feel like shitits ok to want moreits ok to want differentits ok to fail

Big One

Wow. Depression hitting hard in last few days. Epic! I love this shit. Gloomy weather. Vampire poet lifestyle. Oh yeah! It’s a big one folks, got me good, nice and deep! Yeehaa!! In sauna we throw water on the rocks…

Health Issues (pre-cleanse)

Health issues (first 40 years of my life) before I start my solid food vaction: Weight: 88kg (goal is to lose 10-15kg)Flaky skin + dandruff (eyebrows, scalp, under beard)Mood swingsScoliosislethargy/fatiguesocial anxiety & blushingshame, trauma, addictiondepression, suicidal thoughtslack of energy, will…

Crash and Burn

Going off the rails again with mental states. Don't really wanna write but thought this will be good for the grandkids when the big daddy is

Pharma vs Psychedelics?

Saw a shrink yesterday. He was a black dude from Africa. Asked me when is the last time I got laid. Then prescribed me some pills which i am contemplating whether i should take or not (abilify and olanzapine). Before…

Bon Appetit

Reader’s note: this is from a Facebook group I was briefly part of but realized quickly that it was not the place for a madman poet like me who is unable to play with other kids especially when they have…

All My Dreams Are Dead

This was sent as a newsletter to my fans/subscribers… Deleted everything again (permanently):* instagram* facebook* youtube* whatsapp* spotify* appleetc, etc You can find my music from 2007-2015 here (for now because it’s free for me to keep them there): …

Trouble In Paradise

hi everyone,so i wanted to take a bit of a break from social media this monthbut last week i needed fb marketplace and some other stuffthen yesterday i thought i’d deactivate the accountsi used to just delete everything which was…

Yoga Ruined My Life

when i was like 15-16 i read this book called zen guitar and it opened up a new world for me into zen and buddhism and all that although i didn’t understand that at the time. then i read orwell…