Positive Mental Attitude
All those bullshit mind games we play in between the doing and not doing. Motivation? Procrastination? Forget all that. Do it. Let the proce
All those bullshit mind games we play in between the doing and not doing. Motivation? Procrastination? Forget all that. Do it. Let the proce
Last night I was hired to play a solo show at a Kebab restaurant where they have a beautiful summer garden. Didn’t really know what to expec
the following 4 changes to take effect immediately: 1) I no longer use:• phones• facebook, twitter, etc.• animal products, processed food, alcohol, drugs, etc. 2) I prefer to meet @ Von Krahl Aed restaurant for public meetings (they offer vegetarian…
* DONT PLAY (FOR PEOPLE) NEW SONGS, THAT ARE STILL WORK-IN-PROGRESS OR NOT MASTERED TECHNICALLY * MY MUSIC SKILLS DROP DRASTICALLY WHEN I AM DRUNK. PERFORMANCE SKILLS (NON MUSICAL)? PERHAPS THE OPPOSITE. * DONT HANG OUT OR ASSOCIATE WITH DRUNKS…
Physical:sit like a mountain.stand like a tree.move like a river.sleep like a corpse.
Remember:Stand like a MountainSit like a King (or Queen)Rest like a Corpse
zazen is a form of meditation that comes from zen buddhism. to me, it is the “rock & roll” of all forms of meditation. there is really n
The Principles LAYER 1: INNER CALM1. start the day without expectations on people, places or things2. release all your pre-conceived notions about other people in your life and yourself3. move beyond the need of acceptance & praise LAYER 2: THE…
like most of my writings, this is partly for myself. and to remindmyself of certain things. kind of like those tattoos the guy got in themov
I think there are two kinds of pleasure.