Tag discipline

United States of Self

It’s been a good day so far. Got up at 5:30am. Went for a light 3km run in the rain while listening to ipod. Did some calisthenics/mobility in the park. Then ran back home. Showered. Lit some incense. Meditated for…

Desires Are Opiates

1) Evolution It is very refreshing to see some people evolve because most people I know never really do. In fact they seem to go the opposite direction as they get older. Fatter, more tired and sick. It’s like everyone…

I Love This Shit

Hahaa! Not even close to where I want to be as a singer and guitar player. Taking a year off to practise so I can play these songs properly and show you the money. I wish this winter would just…

GUITARIST CREED

This is my guitar. There are many like it, but this one is mine. My guitar is my best friend. It is my life. I must master it as I must master my life. My guitar, without me, is useless.…

Raise Your Game

If you want the life you always dreamed ofThe home, the wife,The money, the viewGrand piano tooDogs running around the yardIn the communityThe mind and body one

Everything You See

Everything you see is actually the past (from previous thoughts, beliefs, choices, decisions, etc). It is in the nature of the mind to produce anxiety so you are ready for danger. The mind creates problems so it can solve them…

Everything U See

Everything you see is actually the past (from previous thoughts, beliefs, choices, decisions, etc). It is in the nature of the mind to produce anxiety so you are ready for danger. The mind creates problems so it can solve them…

Spiritual Mastery

The problem with spiritual teachings is that they are overemphasising the power of insights and under emphasizing the work required. There is no way to skip the work required to purify the inner worlds and slow down the mind enough…

Viking Blues Club

17 COMMANDMENTS we practise our instruments 3-4 hours per day.we write poetry from the heart.we express our deepest emotions.we laugh at the struggle.we embrace the madness.we hit the gym hard and meditate to stay sane.we don’t drink alcohol or use…

Developing Lazer Focus

I started this blog at the beginning of this year because I wanted to shed my old skin and begin anew. But of course the ways of the mind are clever. The old patterns creep their way back in. Patterns…