Writings 2007-2025
Writings 2007-2025
Strong body, clear mind. Training logs, healing tools, and lifestyle upgrades. The body is the temple. Explore health, healing, and discipline. Notes on veganism, fitness, fasting, and staying sane as a creator in a mad world. Staying healthy as an artist.
FACIAL MUSCLES Carnivore – Reduced to allow wide mouth gape Herbivore – Well-developed Omnivore – Reduced Human – Well-developed JAW TYPE Carnivore – Angle not expanded Herbivore – Expanded angle Omnivore – Angle not expanded Human – Expanded angle JAW…
TIP: Juice 4 Litres ‘first thing’ every morning… then you feel like a King for the rest of the day. My regular, daily juices…approx 50% Fruit + 50% Vegetables… 1. Apple, Carrot, Cucumber, Celery + Lemon Juice (my most popular…
by Pranananda People come to the raw foods diet because of the promise of vibrant health. Many who engage in the raw foods lifestyle heal their chronic diseases like cancer, diabetes, heart disease, etc. But for every story of success…
* raw foods * calisthenics * meditation * gardening * running * reading * dance * music * painting * theatre * sex * debate CONCENTRATED EFFORT CONCENTRATED PASSION CONCENTRATED FUN
Richard Feynman: “Science is the belief in the ignorance of experts”
MCHP (1 year) PRE-PHASE (preparation) duration: 6 months month 1 quit poisons: drugs & stimulants (caffeine, alcohol, nicotine, soda, meds, pharmaceuticals, etc) ** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 1 month 2 quit poisons: dairy products (milk, butter, cheese, cream, yogurt,…
13/0472023 I am seriously wondering if this “health” thing is the biggest scam in the history of the world. We are all gonna die. The body knows how to detox. We are living in the city which is basically a…
(from Freemelon Society bulletin board) Eli asked me via DM what my biggest concern/worry is right now regarding diet, health and all this. Thought i’d answer here. I used to be hardcore idealistic vegan who wanted to create fruitarian utopia…
Someone asked me how to eat a healthier diet but doesn’t want to go vegan… Here’s what i said. Quit these 3 foods and any foods that include them as ingredients. Your life will change in a month. That…
Veganism is the ONLY hope humanity has for a better world full of kindness, love, laughter, fruit trees, creativity, earth gardens and abundance/prosperity/compassion for ALL. Herding culture is the root of all war, violence and greed. Modern cities are dystopian…