MCHP (1 year)
PRE-PHASE (preparation)
duration: 6 months
month 1
quit poisons: drugs & stimulants
(caffeine, alcohol, nicotine, soda, meds, pharmaceuticals, etc)
** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 1
month 2
quit poisons: dairy products
(milk, butter, cheese, cream, yogurt, etc)
** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 2
month 3
quit poisons: grain/legume products
(bread, pasta, rice, oats, beans, lentils, etc)
** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 3
month 4
quit poisons: animal products
(meat, fish, eggs, chicken, etc)
** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 4
month 5
quit poisons: SOS
(salt, oil, sugar)
** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 5
month 6
quit: vegetable fats (temporary)
(nuts, seeds, avocado, coconut, olives, etc)
** IDENTITY UPGRADE AFFIRMATIONS FOR MONTH 6
TRANSITION 1 month
mucusless diet
fruit (mono meals)
tender leafy greens
cooked starches
MASTER CLEANSE
PHASE 1
fruitarian x 1 month
+ healing herbs/tinctures/extracts
PHASE 2
juice feast/fast x 2 month
+ healing herbs/tinctures/extracts
PHASE 3
water/lemon fast x 1 month
PHASE 4
juice feast/fast x 1 month
+ healing herbs/tinctures/extracts
PHASE 5
fruitarian x 1 month
YEAR 2 + (maintanence)
duration: rest of your life
whole food plant based organic
* fresh fruit + leafy greens
* lighty cooked vegetables
* nuts, seeds, herbs, sprouts
* juices & smoothies
* no salt/oil/sugar (unnecessary)
* no alcohol/drugs (unnecessary)
* no animal foods (unnecessary)
* no grains/beans (unnecessary)
—> After a few years on a living foods diet after the master cleanse you can start exploring more advanced modalities eg. dry fasting, longer water fasts (in a fasting clinic), urine therapy, breatharianism, etc. (doing them before is dangerous/foolish and will cause more damage than healing which will just set you back even farther)
EXTEND A CERTAIN PHASE IF YOU FEEL IT’S NECESSARY
OR IF TOO INTENSE YOU CAN GO BACK TO AN EARLIER PHASE
AND THEN WORK YOUR WAY UP AGAIN.
IF ALL GOES TO HELL, DON’T BE TO HARD ON YOURSELF.
JUST BECOME STRONGER AND WISER, REGROUP AND TRY AGAIN WHEN YOU ARE READY.
FAILURE IS A POWERFUL TEACHER. WIN OR LEARN.
YOU CAN DO THIS. JUST TAKE IT SLOW. THINK LONG TERM.
WITHOUT HEALTH WHAT DO YOU REALLY HAVE?
BECOME MORE VALUABLE THAN MONEY.
IT’S POSSIBLE.
THIS IS THE GREATEST OPPORTUNITY YOU WILL EVER COME ACROSS.
IN THIS LIFE AND THE NEXT.
TRUTH & LOVE?
STOP TALKING ABOUT IT.
BECOME IT. LIVE IT. FROM IT. FOR IT.
99.99% OF HUMANS ON EARTH TODAY ARE DROWNING IN LIES EVEN THE BILLIONAIRES.
SO THEY KILL THEIR PAIN AND ESCAPE WITH DRUGS AND ENTERTAINMENT.
OR EVEN WORSE VIOLENCE, WAR AND HATRED. CMON PEOPLE.
WAKE UP AND GROW UP. LIFE IS BEAUTIFUL.
STOP COMPLAINING. NOBODY IS COMING TO SAVE YOU.
STOP TAKING LYING TO YOURSELF WITH YOUR PILLS, PLASTIC, PORN AND DRUGS.
BECOME THE DRUG! GET HIGH ON YOUR OWN SUPPLY AND SHINE A LIGHT.
AT LEAST FACE YOUR OWN PREDICAMENT AND GET BRUTALLY HONEST WITH YOURSELF.
YOU ARE NOT GONNA LIVE FOREVER.
YOU ARE FREE.
TAKE A BREATH.
DANCE. YOU ARE ALIVE.
CELEBRATE.
RE-CLAIM YOUR HUMANITY.
TRUE HEALTH, WEALTH, MASTERY, LOVE AND SUCCESS CANNOT BE BOUGHT OR GIVEN.
IT HAS TO BE EXPERIENCED AND EARNED. DO THE WORK.
WE HAVE A POWER THE ROBOTS WILL NEVER HAVE.
DESIRE. WILL. CREATIVITY.
YOU ARE THE GOD OF YOUR OWN REALITY.
EARTH IS PARADISE.
LIFE IS HEAVEN.
IF YOU WANT IT TO BE.
OPEN THE EYES OF YOUR MINDHEART AND THE HEART MIND.
LET YOUR SPIRIT ROAM FREE.
WELCOME HOME.
NOW GO OUT THERE AND SHARE YOUR JOURNEY!