Markus Nylund

I remember it so clearly. I was sitting in my girlfriend’s kitchen on a sunday morning while she was still sleeping. I was drinking tea and reading a salespage for some law of attraction course on my cracked huawei phone.…

There is a deep need in this world to take a long hard look at how we communicate with each other. And even more importantly, how we communicate with ourselves. Good communication is about good thinking. It is a form…

One of the biggest obstacles for me and causes of self-sabotage has been my mood swings. I’ve burned so many bridges so many times and destroyed so many opportunities that I often ask myself if this is some kind of…

I have always been a very creative person. And extremely sensitive. When I was a young boy, I cried a lot. This made me feel weak and ashamed. Like something was wrong with me. Like I didn’t belong. I felt…

Hello there everyone. You are reading this from the future. It is a calm autumn day here in Cologne, Germany. I am writing to you from my girlfriend’s beautiful apartment. The ceilings are high and there are many colours and…

Facebook sucks when you have no real friends. Or when you do but not really. Or when you dont really know the people you know. Or feel that they dont get you at all. You start a profile. Add some…

Good morning. I am at a hostel in Rotterdam. Its quite nice. They have pancakes for breakfast. I am having them with peanut butter and strawberry jam. And coffee. I feel less shitty this morning. I slept quite well. It…