Tag wellness

Health Tips

Been exploring health and spiritual methods last 15 years. Here is what I’ve learned in 9 lessons since I know u internet folk like lists. So make me famous. Got bills to pay and these welfare checks are starting to…

HOW TO BE A RAW FOODIST

From somewhere online, cannot remember source. Raw foodism isn’t just about food. For me to give advice to someone about being raw I would say: 1 Only eat raw nuts seeds vegetables greens fruits and recipes of that stuff only.2…

Paleo Diet (by Mario Coss)

I can tell you exactly why some vegans who go on a paleo diet have improved blood profiles. Most vegans, rely on grains. And most of those grains, tend to be processed. And this leads to massive amounts of problems.…

Fundamentals of Health (questionnaire)

my rating 1-10 01. fresh air 502. Pure water 803. Foods for which we are biologically designed 704. Sufficient sleep 805. Rest and relaxation 606. Vigorous activity 607. Emotional poise and stability 608. Sunshine and natural light 109. Comfortable temperature…

Health Is Wealth

So i'm making myself a nice big bowl of fruit for lunch and my dad comes inand says "do you know how much this fruit is costing us that you