Tag self-mastery

Viking Jesus Time

Now i just gotta decide who I trust enough to give all my passwords to so I don’t delete everything and destroy all this hard work I’ve done

Fundamentals of Health (questionnaire)

Are You Thriving or Surviving?Rate yourself, from zero to ten, in each of the following areas. 01. fresh air (10)02. Pure water (10)03. Foods for which we are biologically designed (5)04. Sufficient sleep (10)05. Rest and relaxation (7)06. Vigorous activity…

Selfish Altruism

Readers note: Awe was my main music project at the time, we were a rock duo based in Helsinki… you can listen to some of the songs here. I quit the project to pursue my solo stuff and Peter our…

Mating Rituals

It’s time to stop lying to myself. Everything I think, do, say, sing is all bullshit because everything contradicts each other. One song sings how great love is and life and then the next song how stupid everything is. Of…

Art Cannot Be Taught

In Dublin until middle of April. Have to go play gig in England and Finland. Will return to Dublin at the start of May. I will be here until more gigs in Finland middle of June. For July, spiritual journey…