Tag emotional health

Dear Someone/Anyone

It’s been a strange week so far. Not the easiest, I must admit. Just putting finishing touches on another new song which I already started last summer! Crazy mood swings this week. Fucking madness man. Worse than ever before. It’s…

Fundamentals of Health (questionnaire)

my rating 1-10 01. fresh air 502. Pure water 803. Foods for which we are biologically designed 704. Sufficient sleep 805. Rest and relaxation 606. Vigorous activity 607. Emotional poise and stability 608. Sunshine and natural light 109. Comfortable temperature…

Fundamentals of Health (questionnaire)

Are You Thriving or Surviving? Rate yourself, from zero to ten, in each of the following areas: 01. fresh air (8)02. Pure water (10)03. Foods for which we are biologically designed (3)04. Sufficient sleep (9)05. Rest and relaxation (5)06. Vigorous…