Tag detox

Dry Fast Journal

Begin: Tuesday February 13, 2024 12:06pmWeight: 86.45kg DAY 112:09 Just started my 30 hour dry fast. Here we go. Had a big lemon water with cayenne drops to start the day and then a smoothie and drank some water after.…

240 Day Health Plan

Days 1-10Lemonade (master cleanse) x 10 days Days 11-70Lemonade + Juices + herbs x 60 days Days 71-80Distilled Water fast x 10 days Days 81-85Dry fast x 5 days Days 86-90Distilled water fast x 5 days Days 91 – 100Lemonade…

Health Issues (pre-cleanse)

Health issues (first 40 years of my life) before I start my solid food vaction: Weight: 88kg (goal is to lose 10-15kg)Flaky skin + dandruff (eyebrows, scalp, under beard)Mood swingsScoliosislethargy/fatiguesocial anxiety & blushingshame, trauma, addictiondepression, suicidal thoughtslack of energy, will…

Solid Food Vacation

In august I plan to start my first solid food vacation. This will last 3-4 months. Not sure yet. Lets see how it goes. I will be mainly drin

Crash and Burn

Going off the rails again with mental states. Don't really wanna write but thought this will be good for the grandkids when the big daddy is

Vegan Is Calm

Vegan diet is very difficult for people who are highly addicted to the hormones in meat. These are very stimulating for your body, mind and