Hello People
i decided to remove my online presence and take the next year (or more) to develop myself, focus on my art and fully disengage myself from the identify i used to be and also disassociate myself from the people who…
Writings 2007-2025
Writings 2007-2025
Category Philosophy
Started studying philosophy in high school. Been on the spiritual path since 2008 when I started meditating and exploring the hidden realms. It’s been quite a journey since then as I’ve tried various modalities like yoga, psychedelics, tantra, breathwork and reading through the spiritual canon. Going beyond the known. Easier said than done. The world and life is baffling. Lover of wisdom indeed and a fool like no other.
High-fat vs Low-fat Diets & why the debate hasn’t actually made people healthier.
I came across this interesting debate on high fat vs low fat diets. Featuring non other than Gary Taubes and Dean Ornish. It’s an interesting debate (although almost 10 years have passed since it was aired). But the problem seems to…
FACEBOOK users unite to stop the murder and spread health.
Let’s each build a huge network of friends to ensure our message gets heard. The more people we have, the more weight our message carries. We can easily all get 10,000+ friends on our pages. In the top right, we…
MRN in ten short chapters.
I hello folks. welcome to my website. i am markus rafael nylund and i was born 27 years ago in finland. currently i live in helsinki. II i make music, follow truth and worship health. ART * SCIENCE * HEALTH.…
are meat eaters murderers?
This is something which I have given a lot of thought into lately. My mind seems to continuously hit walls. Barriers. It’s almost as if it is preventing me from thinking this… It demands a level of honesty that is……
Michelle Aslan: Frugivore lifestyle
Interesting website. Great articles. I just don’t understand a few things: 1 * why no videos or photos? I personally think it’s worth showing the world how great we can look and feel on this diet. I think the reclusiveness…
the great constant battle of the selves
1.on the weekends, my currency is bourbon, fast-food, fast-love (unless i am disarmed) and i dress like a cowboy from the 1800s because i’ve probably watched too many clint eastwood movies or not enough of them (my wild side). 2.my…
What Is Zazen?
zazen is a form of meditation that comes from zen buddhism. to me, it is the “rock & roll” of all forms of meditation. there is really n
Ω PROJECT LIFE Ω
The Principles LAYER 1: INNER CALM1. start the day without expectations on people, places or things2. release all your pre-conceived notions about other people in your life and yourself3. move beyond the need of acceptance & praise LAYER 2: THE…
Art of Living = Life As A Work of Art
version 0.2 1. forget everything you think you know (buddha) 2. move beyond the need of acceptance & praise (dezzie) 3. know thyself (socrates) 4. see things for what they really are (neo) 5. know what to hold on to…