Markus Nylund

Markus Nylund

EMPOWERER

My name is Mark. I come from Finland. I was born in 1983 and when I was 6 years old, I packed my bags and travelled the world for 30 years! I wrote songs and played them to people. I…

My Friends Think I’m Too Crazy

Here are a few things some friends have told me lately “crazy” “asshole” “on drugs” Here are a few direct quotes from emails: “Yo bro, I’ve been thinking few days what to answer you. I’m sorry, but I think you…

Miracle Morning (movie review)

Overall rating: 2/10 Waking up at 5am is great but this film is not. How did they spent a quarter of a million on this??!! This looks like an extended youtube video that can be done for a few hundred…

Good Morning!

New month. Decided to set my alarm for 5am this month and get to work right away! No morning routine unless I wake up before that like I did today. Although I’m already a quite disciplined person, I wanted to…

BOOK REVIEW: Eight Limbs of Yoga (Yogani)

Rating: 3/5 Good general guide and overview on how to build a solid, consistent yoga practise. Some beautiful writing throughout expressing what’s possible. This is a good read if familiar with the rest of the series. I’ve read about half…

BOOK REVIEW: Hero Maker (Duffy Gaver)

Rating: 3/5 Some solid basic advice. Anyone can get fit if you just train consistently. Eat clean. Rest. This is not rocket science. As a vegan however, his nutrition advice is quite heartless. And do we really need to be…

You Are The Dream

You dreamed of an amazing life since you were a kid. You made lists and wanted things. Years went by. You fell in love. She broke your heart. Your broken heart opened. This hunger created a void and made you…

Aragorn

Put aside the ranger. Become who you were born to be! All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the…