I had my 29th birthday exactly a month ago which I celebrated my becoming a vegetarian! So far it’s been a success and expect it to be so for the rest of my life as well. The ideal is to be a complete vegan but for now I am just not eating meat. For the last 3-4 years I have been experimenting with the veg lifestyles but for various reasons have not managed to find anything that works for me. We’ll see how things progress but for now I feel great and more confident about it than ever before.
Every month on this date I will also add/subtract new habits (or make changes) in my life to take me towards where I want to go as a human being. For this month I will add meditation which is to be done morning and evening. It’s also something I’ve experimented with throughout recent years but have failed to practice consistently. Whether it is done sitting or lying or with other techniques is irrelevant to me for now. Just gotta do it every single day as (like vegetarianism) I have no doubt of its benefits to me and everybody/everything else.
Now it’s time for my guitar/singing practice and then outdoors to do some fitness.