Tag solid food vacation

Solid Food Vacation

On day 5 of solid food vacation. Doing the master cleanse protocol (lemonade diet). Going okay so far. No major issues. Just a little sick of all the lemons. Not sure how long I will go. Right now feeling a…

Health Issues (pre-cleanse)

Health issues (first 40 years of my life) before I start my solid food vaction: Weight: 88kg (goal is to lose 10-15kg)Flaky skin + dandruff (eyebrows, scalp, under beard)Mood swingsScoliosislethargy/fatiguesocial anxiety & blushingshame, trauma, addictiondepression, suicidal thoughtslack of energy, will…