Mucusless Diet Healing System

Final thoughts before day 1.

Got the 7 day program (+ the video course upsell). Have all the books. Start my journey monday morning (tomorrow). September 16, 2024.

A new chapter and era.

Asked a few friends if they wanna join. Nope. None. Also based on the lack of replies to my community callout thread here (for fellow Finns or scandinavians), I wonder if anyone here is doing this. I will have to show the way. I will. Viking power!

Was hoping to be a little better prepared for sake of clarity but been so busy with my move that I will take another week to study and learn properly the first 2 week transition. And of course build on that. No plan b. No going back. Failure not an optiom. Burn the boats. By october i’ll know the ropes.

Have no more junk food in my home. Been bingeing like mad last weeks (and months) and especially last few days. Now it’s all gone. Not buying more. Ever again. That’s that. Executive decision made.

Bought a 2kg bag of lemons and 25 litres of distilled water. Might just fast on those + enemas first few days. My body seems to be calling for that right now. Maybe buy some broccoli, cabbage, whole wheat toast, sweet potato. I did buy a toaster. Just need to find some good bread.

Non-organic lemons €3.59/kg (ouch)

Food is so expensive here (especially fruit)!

But health is worth everything to me.

How much do you pay for lemons?

Just told the cute checkout girl at the supermarket i’m having a solo lemon party. Winked, smiled, she smiled back, then I left.

Feeling supremely confident. I know that feeling might not last. Enjoying it while it does. Maybe I can remember this and then feel it when I need it.

3 2 1

BLASTOFF!

Regards,

Markus

Ps. I am not a man of few words. Writer/poet…

iiwii

16/9/2024 REBIRTH

DAY 1 – mucus free

Distilled water