Medical doctors are not as smart as you think. They are trained experts in laboratory medicine. They’ve memorized a lot of things regarding their specialty. They are also great at surgery and sometimes you need a sedative to calm down or some pain killers. That’s fine.
But your body/mind/spirit is one system. If you are sick (mentally or physicall) plants, herbs, fresh fruit, sunshine and water are the only true medicine that Earth provides + fasting and solitude (which is what all animals do when they are sick). Take some time to recover. Days. Weeks. Years if you have to.
We have been programmed from birth to worship the authority of “expertise” to maintain certain power structures and make very wealthy people even more powerful. This can be very problematic because people give away all their power and are easily taken advantage of when sick and in the dark.
What to do instead?
Make TRUTH your authority. And listen more to masters than experts. They are out there in books, art, teachers, etc. Educate yourself. Empower yourself. Stop voting for some idiot politician, they don’t care about you.
Eating factory farmed animal products is a disaster for you and the planet. Go vegan if you can, that is the best thing you can do although it is challenging and might take some time to figure out. Be patient.
Quit all drugs that don’t come straight from the forest. Start meditating and going into the silence. There you will find TRUTH and eventually you become the master so you can help others heal.
If you feel terrible now, it’s okay. The storm will pass. YOU GOT THIS!