Markus Nylund

Markus Nylund

Fundamentals of Health (questionnaire)

Are You Thriving or Surviving? Rate yourself, from zero to ten, in each of the following areas: 01. fresh air (8)02. Pure water (10)03. Foods for which we are biologically designed (3)04. Sufficient sleep (9)05. Rest and relaxation (5)06. Vigorous…

Ω PROJECT LIFE Ω

The Principles LAYER 1: INNER CALM1. start the day without expectations on people, places or things2. release all your pre-conceived notions about other people in your life and yourself3. move beyond the need of acceptance & praise LAYER 2: THE…

dance the night away

danced the night away through all my suffering and pain danced until the morning came fell down and felt good danced through the day made crappy things funny danced until the sun came down and sleep stole my heart danced…

Sorry Eyes

The more I talk to you, the more I feel like i'm home
and scared I am knowing that maybe you couldn't be mine
The farther we are, oh the clo

journal

1. move beyond the need of acceptance People can accept me or not. It does not matter. I am me and I am doing what I love. I love being me. Acceptance is for those who lack vision and purpose.…

Live Mode

record release show saturday, november 6th at old cock bar in lappeenranta, finland. show starts at midnight!! + great rhythm & blues band playing after me at the same venue. it’s going to be a wild night. it’s also going…

october 16, 2010. 9:42pm

will be interesting to see where this night takes me got no barriers, no limits, no expectations no responsibilities no reasons, no worries, no drama, no dalai lama, haha just me and you and them and us and everybody else…

october 16, 2010. 10:12am

listening to nebraska for the third time it’s barely morning but the race is on the race of thoughts, the race that can only be lost the fuel goes down and the eyes open it’s warm inside, pretty sure i’m…

The Room by Conrad Aiken

Through that window—all else being extinct Except itself and me—I saw the struggle Of darkness against darkness. Within the room It turned and turned, dived downward. Then I saw How order might—if chaos wished—become: And saw the darkness crush upon…