Dry Fast Journal

Begin: Tuesday February 13, 2024 12:06pm
Weight: 86.45kg

DAY 1
12:09 Just started my 30 hour dry fast. Here we go. Had a big lemon water with cayenne drops to start the day and then a smoothie and drank some water after. For the next 30hours I will not eat anything or drink anything nor shower nor brush teeth. I will only wash my hands when necessary. Will report back later. Gotta get back to my music work now. The sun is shining. -13 outside. I feel pretty okay. Laterz

13:16 urination#1
14:06 u#2
14:58 u#3
16:21u#4
19:27 bowelmovement #1, u#5
23:47 u#6
08:14 u#7
WEIGHT: 85.45kg

DAY 2
12:11 Going okay so far. No real issues. Just a little hungry and thirsty and lethargic. Nothing I can’t handle. Thought it would be harder. Maybe water fasting is more challenging? Not sure yet. Of course doubts arise now and then and i wonder if this is all pointless and maybe i will only do vegan sober for first 3 months of this year. Just thoughts you know. I think this is a good experiment and excercise in mental discipline. Anyways, gonna continue my day now. -12 outside and quite cloudy and grey. Its snowing. Spiritually feel a little meh. Not really feeling the love or God or any of that stuff much recently. I guess i am too busy living it. Laterz

13:46 u#1
13:59 u#2
14:43 u#3
18:07 u#4
WEIGHT: 84.7kg

Well its been fun but gonna end my fast now. Could continue easily and thinking about turning this into a weekly thing. No food or drink on sundays. But longer fasts need to be planned and then i also have to take a break from my normal routine because I find the energy a bit lacking now. I will continue to explore/experiment with this. Now gonna make some lemon water then OJ and eat porridge in a few hours. Good times.